Many Westerners have deep-rooted prejudices about Japan and the Japanese, perpetuated by rumors and misinformation that have circulated for decades. Among the most popular are stories that the Japanese consume foods considered "gross," such as rats, insects, dogs, frogs, and even human flesh. But does this have any basis in reality? Why do such myths continue to exist in the 21st century? This article explores these questions, bringing an objective and fact-based analysis.
Japanese cuisine is one of the richest and most respected in the world, known for its sophistication and nutritional balance. The association with unusual dietary practices attributed to Japan often stems from cultural misunderstandings and misdirected prejudices. Let's better understand the origins of these ideas and clarify what really is part of the Japanese diet.
Table of Contents
Do Japanese people eat dog meat?
No, the Japanese do not eat dog meat.
Unlike some Asian countries like China and South Korea, where dog meat consumption has been recorded in historical contexts, this practice is nonexistent in Japan. Dogs are widely seen as pets and treated as family . Furthermore, the cost and regulation of dog breeding in Japan make any idea of consumption unfeasible.
The relationship of the Japanese with dogs is marked by care and respect, with many investments in veterinary clinics, pet supply stores, and even spas for animals.
Read also: Consumption of dog meat

Do Japanese people eat insects?
Yes, but in extremely specific contexts.
The consumption of insects in Japan is very rare and usually restricted to rural areas or traditional events. In some regions, such as Nagano, there is a custom of consuming inago (grasshoppers cooked with soy sauce) or hachinoko (bee larvae), but these dishes are exceptions and do not represent the modern Japanese diet.
Historically, during periods of food scarcity, such as in the post-war era, insect consumption was a necessity for some rural populations. Today, such dishes are seen as cultural curiosities or a way to preserve regional traditions.

Do Japanese people eat cockroaches?
No, cockroaches are not part of Japanese cuisine.
Contrary to what some rumors suggest, cockroaches are not consumed in Japan and are seen as pests, just like in most countries. The confusion may come from countries like Thailand, where various insects, including cockroaches, are sold in street markets. In Japan, the focus is on fresh, high-quality food, which does not include unwanted insects like cockroaches.
Do Japanese people eat human flesh?
Absolutely not.
Japan has strict laws that prohibit cannibalism. This absurd idea is often the result of urban legends or an attempt at sensationalism to tarnish Japanese culture, further increasing prejudice. Respect for human life and cultural traditions is a deeply rooted value in Japanese society.

Do Japanese people eat live creatures?
Not exactly.
A famous dish that is often misunderstood is the Katsu Ika Odori-don, where the squid "dances" when served. However, it is important to clarify that the squid used is already dead at the time of preparation. Its head is removed beforehand, and the movements that appear to be "alive" are muscle reflexes activated when soy sauce is added, due to the sodium.
This practice is not common in Japan and is usually offered as a culinary experience in specific restaurants. Although controversial for some, it reflects more of a scientific curiosity than a widespread eating habit.

Do Japanese people eat frogs?
Yes, but rarely.
In some specialty restaurants, frogs can be found on the menu, usually in dishes like stews or fried preparations. However, the consumption of frogs is very rare and does not form part of everyday life or traditional Japanese cuisine.
Comparatively, in various regions of Brazil, such as the interior of São Paulo, frog meat is also appreciated and recognized for its flavor and texture. Just like in Japan, it is a delicacy consumed by a very limited audience and in specific contexts.
Do Japanese people eat whale?
Yes, but in specific contexts and increasingly less frequently.
The consumption of whale meat in Japan is a historical practice that dates back centuries, especially in coastal regions where communities relied on fishing and hunting for their livelihoods. In the post-World War II period, whale meat was widely consumed due to food shortages, but today it plays a much smaller role in the Japanese diet.
We recommend reading: Whaling in Japan - Lies and Truths
The origin of myths
The perpetuation of rumors about Japanese food often stems from a stereotypical and simplistic view that "Orientals are all the same." This mindset ignores the cultural differences between Asian countries like China, South Korea, and Japan.
The Chinese influence on prejudices
In China, the consumption of dog meat, insects, and other animals was a historically recorded practice, especially during periods of famine. Today, such customs are increasingly rare and the subject of both internal and external criticism. Nevertheless, this reality is often mistakenly associated with Japan, even though the two countries have completely distinct cultures.
Sensationalism and lack of information
Sensationalist media and videos about "shocking scenes" from Asian markets have contributed to the spread of these rumors. The absence of historical and cultural context fuels prejudices and creates a distorted view of Asian countries, including Japan.
The True Japanese Cuisine
The traditional Japanese diet, based on rice, fish, vegetables, and soy, is considered one of the healthiest in the world. The longevity of the Japanese is often attributed to these eating habits. Furthermore, Japanese cuisine has evolved to incorporate international influences while maintaining its essence and quality.
Concluding that Japanese people consume "disgusting foods" is not only unfair but also misinformed. It is essential to deconstruct these prejudices and appreciate the richness and complexity of Japanese culture. How about taking the opportunity to try some fresh sushi or artisanal ramen? You might be surprised by the delicacy and flavor of true Japanese cuisine.