Translation and Meaning of: ストレス - sutoresu

The word 「ストレス」 (sutoresu) is derived from the English "stress," which is a term widely used in psychological and physical contexts. The word was incorporated into Japanese through katakana, one of the Japanese writing systems that is often used for foreign words. This adoption of a Western term is an example of how the Japanese language adapts and integrates concepts from other cultures and languages.

In its definition, 「ストレス」 (sutoresu) refers to a response of the body and mind to challenges or demands that can cause tension. This tension can be physical, emotional, or mental, directly affecting the individual's behavior and well-being. The term is used in different contexts, including mental health, the work environment, and even in everyday situations. Types of stress can be classified into acute stress, which is short-lived, and chronic stress, which persists over time.

Stress Classifications and Effects

Acute Stress: It occurs in response to a specific event, such as a presentation or an exam.
Chronic Stress: It results from persistent situations, such as financial problems or family challenges.
Physical Effects: It can cause headaches, fatigue, digestive problems, and other health conditions.
Emotional Effects: It can lead to anxiety, depression, and mood swings.

The concept of "ストレス" (sutoresu) is present in many discussions about health and well-being, especially in modern society. With the increase in pressures related to work and personal life, stress management has become a relevant topic. Practices such as meditation, physical exercise, and relaxation techniques are often recommended to help alleviate the negative effects of stress.

In addition to its health implications, 「ストレス」 (sutoresu) has also become a part of popular culture. Movies, books, and television shows frequently address the topic, reflecting the everyday reality of many people. Therefore, understanding stress and its consequences is essential to promote a more balanced and healthy life. Understanding what 「ストレス」 (sutoresu) is the first step in confronting its causes and effects in daily life.

Vocabulary

Expand your vocabulary with related words:

Synonyms and similar words

緊張 (Kinchou) - Tension, nervousness
不安 (Fuan) - Anxiety, restlessness
心配 (Shinpai) - WORRY
焦り (Aseri) - Impatience, worry about being late
圧力 (Atsuryoku) - Pressure, physical or psychological pressure
負担 (Futan) - Load, burden
苦痛 (Kutsuu) - Pain, suffering
疲れ (Tsukare) - Tiredness, mild fatigue
疲労 (Hirou) - Extreme tiredness, fatigue
疲れ果てる (Tsukarehateru) - Total exhaustion
イライラ (Iraira) - Frustration, irritation
プレッシャー (Pureshsha) - Pressure, stress (borrowed word)
ストレッチング (Sutoretchingu) - Stretching (borrowed word)
リラックス (Rirakkusu) - Relaxation (loanword)

Related words

シャツ

syatsu

shirt; singlet

ストレス

Romaji: sutoresu
Kana: ストレス
Type: noun
L: jlpt-n1

Translation / Meaning: stress

Meaning in English: stress

Definition: Physical and mental fatigue caused by various factors.

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How to Write in Japanese - (ストレス) sutoresu

See below a step-by-step guide on how to write the word by hand in Japanese. (ストレス) sutoresu:

Example Sentences - (ストレス) sutoresu

See below some example sentences:

過密なスケジュールはストレスを引き起こす。

Kamitsu na sukejuuru wa sutoresu o hikiokosu

A very busy schedule causes stress.

Overcrowded schedule causes stress.

過密な - It means "densely populated" or "very full".
スケジュール - It means "agenda" or "schedule".
は - grammatical particle that marks the topic of the sentence.
ストレス - It means "stress".
を - Direct object marker in a sentence.
引き起こす - It means "cause" or "provoke".

ストレスは健康に悪影響を与える可能性があります。

Sutoresu wa kenkō ni aku eikyō o ataeru kanōsei ga arimasu

Stress can have a negative impact on health.

Stress can have a negative effect on your health.

ストレス - Japanese word meaning "stress"
は - Particle in Japanese that indicates the topic of the sentence, in this case, "stress"
健康 - Word in Japanese that means "health"
に - Particle in Japanese that indicates the relationship between "stress" and "health", in this case, "affects health"
悪影響 - Japanese word meaning "negative effect"
を - particle in Japanese that indicates the direct object of the sentence, in this case, "negative effect"
与える - Japanese verb that means "to cause"
可能性 - Word in Japanese that means "possibility"
が - particle in Japanese that indicates the subject of the sentence, in this case, "possibility"
あります - Verb in Japanese that means "to exist", in this case, "there is a possibility"
. - period to indicate the end of the sentence

ノイローゼにならないようにストレスを減らすことが大切です。

Noroze ni naranai you ni sutoresu wo herasu koto ga taisetsu desu

It is important to reduce stress so as not to develop neurosis.

It is important to reduce stress so that it does not become a neurosis.

ノイローゼ - a word in Japanese that means "neurosis".
にならない - a negative form of the verb "naru", which means "to become."
ように - a particle that indicates the intent or purpose of an action.
ストレス - stress
を - a particle that indicates the direct object of a sentence.
減らす - a verb that means "diminish" or "reduce".
こと - a particle that indicates that the previous sentence is a noun or concept.
が - a particle that indicates the subject of a sentence.
大切 - An adjective that means "important" or "valuable."
です - A polite form of the verb "to be" in Japanese.